Frequently Asked Questions
ADHD Town Hall
General
Information
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ADHD Town Hall is a six-week virtual program that provides support, resources, and community for individuals with ADHD, their loved ones, and professionals who work with ADHD. Each session includes interactive Q&A, focused discussion on specific ADHD topics, and practical strategies you can implement right away.
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Town Hall meets every Thursday from 7-8 PM CST for six consecutive weeks, in the Spring and Fall. Check the main ADHD Town Hall webpage for specific dates.
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Town Hall welcomes everyone affected by ADHD, including:
Individuals diagnosed with ADHD
Family members, partners, and friends of those with ADHD
Professionals who work with ADHD clients
Anyone seeking to understand ADHD better
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The investment for all six sessions is $150, which includes access to recordings throughout the series and for approximately 6 months or until the next Town Hall series begins.
Format and Participation
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Each one-hour session includes:
A brief introduction to the week's topic by James
Interactive Q&A where participants can ask questions through chat
Group discussion facilitated by James
Practical strategies and insights you can apply immediately
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While attending live is beneficial for interaction, all sessions are recorded and available to participants. You can catch up on any sessions you miss.
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No problem! All sessions are recorded, and recordings are made available to all registered participants within 2-3 business days after each session.
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Recordings are typically available for approximately 6 months or until the next Town Hall series begins.
Technical Questions
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Town Hall is hosted on Zoom. You'll receive a link to join after registration.
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Having your camera on is optional. Many participants choose to remain off-camera, while others prefer the connection of being visible.
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Questions are submitted through the chat feature in Zoom. James answers as many questions as possible during each session.
Registration
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You can register by clicking the purple "Sign Up" buttons on this page. The registration process takes less than two minutes.
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Yes, you can join at any time during the six-week series. You'll receive access to any recordings of sessions you missed.
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Full refund if cancelled 30 days or more from the start date. If less than 30 days, then you will receive a credit to sign up for the next ADHD Town Hall series. If you need to cancel your enrollment in ADHD Town Hall, please contact Frank at Frank@JamesOchoa.com as soon as possible.
Additional Questions
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Supplemental resources related to specific weekly topics are shared with participants through the Town Hall membership site.
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Town Hall is educational and supportive in nature, but it is not a substitute for individual therapy or counseling. James may discuss therapeutic concepts, but the format is not designed for individual treatment.
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Feel free to reach out directly to Frank at frank@jamesochoa.com with any additional questions about Town Hall.