ADHD PATHFINDER?

In my sixty-plus years on Earth, I’ve been called many things. 

Licensed Professional Counselor

Therapist

ADHD Coach

Technically, I’m still all three of those things, but lately, I’ve been calling myself a Pathfinder. For a number of reasons.

First, I am literally all about paths and trails. For the past year, I’ve worked from a home office located less than a mile from Austin’s Barton Creek Greenbelt. There’s no reason not to stand up, go outside and start walking. There’s something about a dirt path in the woods--something that manages to be soothing and adventurous at the same time. (I even bought a pair of yellow trainers and started running.) 

Second, I am (metaphorically) all about helping adults with ADHD find a unique path within themselves. We still discuss neurology, medications, ADHD assessments--hyperactive vs. inattentive--and learning accommodations, as well as nuts-and-bolts management strategies. But lately, pathfinding is the shiniest aspect of my work. 

A pathfinder meets people where they are.

A pathfinder helps people chart a course back to their authentic selves.

Therapy begins to look like a a journey of discovery, beginning with open-ended conversation, curiosity and even impulsivity. I often encourage new clients to start anywhere and say anything, and somehow that leads us quickly into what matters. 

A pathfinder is less academic and more intuitive, less prescriptive and more curious.

At first glance, some paths are too familiar. Or too treacherous. Or not even passable--should we maybe call this off until the creek’s a little lower? But first glances are rarely enlightening or even accurate. I’m interested in taking this hike with you, even if--especially if--the path heads straight into muck and mire. I can’t fix you, organize you or tell you exactly what to do, but I can be there, paying attention, and I think that has value.